Fitness freak, Bipasha Basu swears by yoga!


It seems fitness enthusiast, Bipasha Basu keeps abreast of the latest trends to stay in perfect shape and enrich her endurance and stamina. The instagram and twitter handles of the bong beauty always create a buzz with pictures of her workout routine and her exotic vacations where fitness takes the centre stage.


Rather fittingly, the current Yogamoon fad, which is essentially a yoga retreat rolled into a honeymoon, coincides with International Yoga Day this year. Living by the adage – ‘Love yourself,’ the talented actress religiously practices and swears by the ancient discipline.


On practicing the art with husband Karan Singh Grover, Bipasha says, “Yoga is traditionally an individual practice, but when you do it as a couple, it strengthens your relationship. You have to pay attention to each other in the moment and work towards common goals. It increases communication and trust between partners, and brings them closer.”


The trendsetter makes it clear that attaining spiritual bliss along with fitness is quite possible. Talking about the couples’ package at a luxury destination spa resort in the Himalayan foothills near Rishikesh, she tried in 2015, the gorgeous actress adds, “We were there for 10 days around Valentine’s Day. This year, we intend to go for an intensive three-week yoga camp in Goa.”​